Happiness Forecast

This 10 part-series explores what it means to be happy and how we can define it for ourselves, understand the mirror concept and actively create a happier life for ourselves each day.

Happiness Forecast Videos Sophia Ojha Happiness Forecast Videos Sophia Ojha

Episode 008: Assess your efforts not results

Some of us at the end of the week, look back and feel that we haven't really accomplished much. We feel like we are not working hard enough because we are not seeing results. And we beat up ourselves for poor results. This quickly brings you down. I think I may have a solution to get you out of this. In this video, I will show you how and why you need to focus on your efforts not results.

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