Today we turn to the question what enlightenment at all is. We hear a lovely story about the five children that all get a wish. Then we read from two suttas which quote and explain the Noble Eightfold Path, guiding us to contentment. Full contentment means freedom from desires.

What are you yearning for in your life? Reflect on it for just one moment and see if you can articulate it in a few words.
Sort of in the same line of thought, I have another question for you: What if you were content already? What would it be like to feel content right now?

In today’s meditation class, we talk about the art of being at ease with not knowing.