When there was an important task or project that you wanted to do, how often have you heard yourself say:

I do not have time for that.
I don't have enough time.
I am too busy right now.

Ocean Waters: When you need inspiration, let the ocean inspire you.

I am humbled by the response to last week's blog post about simple awareness for embracing ourselves. Thank you for taking a moment to write me your personal reflection on that thought.

This week, we continue the theme of acceptance by extending it to sharing wholeheartedly the gifts of your heart and simply Share What You Have.

Last week's newsletter contained a video about remembering that we are beautiful and awesome and therefore, we can bring awareness to how we talk about ourselves to ourselves in our mind. In this way, we can learn to be kind in our thoughts towards ourselves as a starting point of being kind to others.

A very happy new year to you! I thank you for being part of Reflection Pond in 2013 and for your kindness and generosity. In December 2013, I mentioned a series of videos that I was preparing for you. As we begin our beautiful adventure in 2014...