Session 089: What Is Equanimity (Upekkha) Really?

High Country Meditators Weekly Meditation Videos

Dec 1

Written By Sophia Ojha

What Is Equanimity (Upekkha) Really?

High Country Meditators, Session 089: Dec 1st, 2021

Enjoy today’s video and guided meditation above and meditate with us, and join us next time live by signing up to join the zoom sessions here.

Peace,
Sophia + Cristof

guided meditationmeditationDalai LamaEquanimityMetta MeditationUpekkha

Session 090: Beyond Mindfulness

Session 088: How To Purify Negative Past Karma