The Art of Listening Within
A Guided Visualization & Reflection Experience
Event Details
Date: Sunday, November 8, 2026
Time: 2:00–3:00 PM Eastern Time
Location: Bend & Snap Yoga
5273 Sunset Lake Rd,
Holly Springs, NC 27540
Early Bird Tickets: $25 per person
At the Door: $30 per person
Step away from the noise of everyday life. Slow down, listen within, and reconnect with your own voice.
When was the last time you gave yourself permission to simply slow down?
Our days are often filled with responsibilities, expectations, and endless things demanding our attention. We're so busy responding to the world around us that we rarely stop to listen to what's happening within.
The Art of Listening Within is an invitation to do just that.
Join me for a peaceful, 60-minute experience combining music, imaginative guided visualization, and gentle reflection.
I'll guide you on an inner journey designed to help you relax, quiet the mind, and create space for your own thoughts, feelings, and insights.
You might discover a new perspective, reconnect with something you've been overlooking, or simply enjoy a much-needed moment of peace.
There's no pressure to achieve anything or arrive at a particular answer.
Just come as you are.
What You'll Experience
During our time together, you'll be invited to:
Quiet your mind and step away from everyday distractions.
Tune into your inner wisdom through an immersive guided visualization.
Create space for clarity and peace through quiet reflection.
Leave feeling refreshed and inspired, with a little more room to breathe.
We'll also have a few moments for optional sharing and questions.
No prior meditation or guided visualization experience is necessary.
What to Bring
Please bring a yoga mat, a cozy blanket, a journal, and a pen.
Wear something comfortable and come ready to relax.
About Your Guide
Hi, I'm Sophia, the creator of Fly Free.
I first began guiding visualizations over a decade ago. After spending several years building a successful web design business, I'm now returning to this creative practice, bringing together my love of imagination, music, and meaningful self-reflection.
Through Fly Free, I create experiences that invite people to slow down, explore their inner world, and reconnect with themselves.
I believe that sometimes the most meaningful thing we can do is give ourselves a little space to listen within.
I'd love to share this experience with you.
Reserve Your Place
Give yourself the gift of one peaceful hour, away from the demands of everyday life.
Early Bird: $25 | At the Door: $30
Tickets are nonrefundable but may be transferred to another person if you notify us before the event. If the event is canceled, you'll receive a full refund. If it's rescheduled, you may attend on the new date or request a full refund.
Fly Free | Slow Down + Listen Within
I'm Sophia, the creator of Fly Free—a creative space for slowing down, turning inward, and reconnecting with yourself. Through stories, art, guided visualizations, and moments of reflection, I invite you to explore your inner world, listen to your own wisdom, and make room for a life that feels true to you.
